Now at Pencil Yourself In, I'm building transformational programs for women who want to revitalize their health and nutrition and ditch diets - for good. My goal is to reconnect you to your body's intuition, and work with your body, not against it.
My philosophy is approaching health from a bio-individual perspective. You're unique, and your health protocol should be unique to you too.
Most of our health system is focused on treating symptoms versus healing the root cause. I help you work on your root cause so you don't experience the symptoms. Can't digest carbs? I'll work with you on restoring digestive function- NOT eliminating carbs. Have 30+ food sensitivities? I'll work with you on healing your gut - NOT eliminating more foods.
- Master of Science - Human Nurtrition & Functional Medicine
- Certified Nutrition Specialist - nationally recognized board certification (candidacy in progress)
- Certified Holistic Health Coach
- Certified Personal Trainer
- MBA w/ 10 years in corporate recruitment for Disney, PwC, & NBCUniversal